Seniors Looking to Stay Healthy and Fit—Consider Taking a Swim!

At Crane’s Mill, we have an indoor pool and hot tub, perfect for keeping you active and healthy all year long.

Crane's Mill Pool 12

A water aerobics class in the Crane’s Mill pool

We are always looking for the latest news on healthy aging. One topic that of course remains at the top of the list for feeling your best for longer is keeping fit and active.

One great way to achieve fitness is swimming. Swimming is considered low-impact, and is easy on the joints. So it’s perfect for everyone from the “Mr. Olympia’s” among us to novice seniors who are just beginning an exercise program.

Swimming can be great for movement, cardiovascular health and the overall mental health benefits that come from exercising in a fun way with friends.

Of course, you should consult your physician before beginning any exercise program. For more on swimming, we found an article “10 Health Benefits of Swimming” that you may find interesting.

Crane’s Mill residents enjoy the benefit of having an indoor swimming pool and hot tub located right inside Towne Square. For those of you who haven’t been to visit our community, try to picture your favorite hotel. You leave your room, and simply walk down the hallway to take a swim. That’s exactly the set-up at Crane’s Mill.

Residents do not need to go outside to get to an array of services and amenities, not the least of which is our swimming pool. It’s open every day from 8:00 a.m. to 8:00 p.m.

A few mornings each week, there are programs such as water aerobics, lap swim and water walking. So if you like to stay fit or simply like to splash around with your grandchildren, our pool is likely to be one of your favorite spots on campus.

The Cherry Blossom Lounge—A Place for Crane’s Mill Residents to Relax and Unwind

Imagine being on an all-inclusive vacation…every single day. That’s the life for residents of Crane’s Mill in Northern New Jersey. Luxury apartments, fine dining and friends and neighbors to share in all the fun.

Could a person ask for anything more? Well, how about a private lounge complete with fine furnishings, flat-panel television and a key club?

Crane’s Mill residents “see” your luxury lounge and “raise” you the fact that it’s located in Towne Square, so it’s connected to every apartment home in the community. We’ll go “all-in” and tell you that residents have impromptu card games, and can easily “up the ante” by arranging to have catered food and reserved tables with a simple phone call to our concierge.

Think we’re bluffing? Take a look for yourself at our video slideshow! You’ll see our actual residents enjoying good times at The Cherry Blossom Lounge—something we see on a daily basis at Crane’s Mill!

Towne Square: Our Community’s Central Spot

Any visit to Crane’s Mill starts with Towne Square—the community’s central spot for activities, dining, entertainment, and more!

Towne Square – the center of it all

A short, indoor walk from every apartment, Towne Square boasts a number of important destinations for our residents’ daily life. Each of our dining venues are located right in Towne Square. So, if you’re interested in a five-course, restaurant-style dinner in the Candleberry, a quick a-la-carte bite from the Heartwood Cafe, or groceries from the Corner Market, you simply follow the signs toward Towne Square.

Fitness and exercise are paramount as we age, and our gym and indoor pool are located just around the corner in the north end of Towne Square. We have aquatic fitness classes, water walking, and water aerobics in the pool, and a personal trainer and high-tech equipment in the gym.

Hinman Hall is right near the main entrances, and plays host to a variety of programs each week ranging from morning fitness classes and afternoon dance to informational lectures and live entertainment.

Bridge is a popular game at Crane’s Mill

For those looking to relax and spend time with friends, the Cherry Blossom Lounge provides a rich, club-like environment for games of Bridge and big screen TVs to watch the game.

Plus, we have a changing art gallery (this month we’re showcasing works from the Millburn Short Hills Art Cetner ), a bountiful library, and our resident-run Gift Box.

So, when you visit Crane’s Mill, be sure to take a walk around Towne Square and explore all the community’s central spot has to offer.